In Episode 23, the girls talk all things make up, how Emily never wears lipstick, their favourite skincare pages to follow and their new skincare routines. Lilli is on the hunt for savoury breakfast ideas and on a more emotional note, they discuss Lilli’s experience with PMDD and Emily’s breastfeeding journey.

The girls are loving the beauty and skin tips from Joanna Fleming

Lil's go-to make up from Westman Atelier

Em's favourite moisturiser from Dermalogica

Shop the girls wishlist items

Follow us on Instagram @suddenlythirtypod to stay up to date with what we’ve been up to, behind the scenes and future episodes

Mental health support and information is available through PANDA and Gidget Foundation.

Shop the 'Suddenly' Cap

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you

Hosted on Acast. See acast.com/privacy for more information.