Our Feelings and Emotions are not mental disorders,

they are our God given instincts to be trusted in the face of any danger [real or imaginary]. We are to take action when triggered:

Flight

Fight

Freeze

Fawn

Faith

Acceptance

As long as we take some form of action we cant go wrong. Learning your feelings and emotions are your best coping skills, questions how they can be a mental disorder too. This leads to the question;

"are you one of the 390 million people misdiagnosed with a mental disorder?"

your diagnosis is based on how you reacted to the past trauma memory and that would involve your feelings and emotions.

Only you can ask the question for you, but take heart, if you are one of those lucky ones, know then that this spiritual solution will work for you and it only takes 3 hours to complete.

Healing any Past Trauma Memory: this is the healing event, that takes approximately 2 hours to be completed by the client themselves

https://www.amazon.com/dp/B0DPM68FFQ

Trauma Recovery Anonymous ; this is the 12 step program created from the 12 step program of AA with their permission

https://www.amazon.com/dp/B0DPM5N1FN

This is How to Live Stress & Anxiety Free, 24 hours a Day; a simple book of tools to realize our feelings and emotions are in fact, our God given instincts and can be superpowers if made use of rather than feared

https://www.amazon.com/dp/B0DNGLW129