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In our first-ever Q&A episode, we dive into answering 3 questions from our listeners. We discuss my coaching mentors, how I got started in the fitness industry, the best bodyweight exercise for life, and how to get your first pull-up.
By Ryan Stec & Rachel Geiger5
33 ratings
In our first-ever Q&A episode, we dive into answering 3 questions from our listeners. We discuss my coaching mentors, how I got started in the fitness industry, the best bodyweight exercise for life, and how to get your first pull-up.