Our Future Is Kind Episode 79
In this episode of Our Future Is Kind, Michael Neece speaks with Nada Kanaan, somatic resilience trainer and creator of the What the Heart Remembers method, about healing emotional patterns, reducing burnout, and becoming more compassionate leaders. Nada shares how her years in corporate leadership inspired her to help people understand their nervous systems and respond with greater awareness.
The conversation explores how safety, self-kindness, and emotional awareness influence the way we show up for others. Nada shares practical tools like BAM (Breathe, Affirm, Move) and explains how small shifts in our internal state can create more kindness in our relationships, workplaces, and communities.
Kindness Challenge : Take a moment to notice when you feel stressed, frustrated, or overwhelmed, and pause before reacting. Use a simple practice like taking a breath, offering yourself a kind affirmation, and choosing a calmer response that creates more connection with others.
How to Stay Inspired : Reconnect with yourself through mindfulness, movement, journaling, and practices that help you feel grounded. Nada recommends exploring resources from Dr. Dan Siegel, Gabor Matรฉ, and learning about nonviolent communication to better understand emotions, needs, and empathy.
Verified Links
Website : https://linktr.ee/nadainspires
LinkedIn: https://www.linkedin.com/in/kanaan/
Please visit our website to get more information: http://ourfutureiskind.com/
Michael G. Neece's Essential Information -Book a Call! https://ourfutureiskind.as.me -PressKit:https://onedrive.live.com/?redeem=aHR0cHM6Ly8xZHJ2Lm1zL2YvcyFBaVdyWHZsbEx3Ujl4WGJEZzRkcGE4ZDBWMUVGP2U9a3R6TTBP
๐๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ. https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1
โญโญโญ Audio Podcast is currently on your favorite platforms: Spotify: https://open.spotify.com/show/7aQcfpaZkX9Wisd9c9BWXv ApplePodcast: https://podcasts.apple.com/us/podcast/our-future-is-kind-podcast/id1784037822 AmazonPodcast: https://music.amazon.com/podcasts/b3e101ff-9a05-4a17-9160-879012997d5c/our-future-is-kind-podcast
Podcast guests and key partners: @ShariAlyse @ThirdWaveVolunteers @Nataliesiston @bravehealerproductions2444 @mari_trademarks @erikwalkerneill9708 @lisapowellgraham @TheMyImpossiblePodcast_MK @_bernadette_smith @nikki-groom @laraheacock4059 @bravehealerproductions2444 @ChefaloConsulting @MindfulManagementPodcast
Michael is co-founder of The Human Summit, Learn about The Human Summit: www.thehumansummit.com/home https://www.linkedin.com/company/the-human-summit https://www.facebook.com/groups/thehumansummit
๐ Check Out My Books Here! ๐ "Tony Jenzano, Astronaut Trainer" https://www.amazon.com/Tony-Jenzano-Astronaut-Trainer-Stars/dp/1469659921 โญ "In Kind" https://www.amazon.com/Kind-Consciously-Craft-Meaningful-Career/dp/B0CT32X7LD ๐
International #1 Best Seller "Joy Unleashed" https://www.amazon.com/Joy-Unleashed-Ultimate-Guide-Living-ebook/dp/B0G46K2MZC
๐ Stay Connected With Me. Facebook: https://www.facebook.com/MichaelGNeeceAuthor Instagram: https://www.instagram.com/michaelgneece/ Linkedin: https://www.linkedin.com/in/yournextkeynotespeaker/ Website: https://www.ourfutureiskind.com/ ๐ฉ For business inquiries: [email protected] ============================= ๐ฌSuggested videos for you:
โถ๏ธ https://www.youtube.com/watch?v=0FP3M_hjbVM โถ๏ธ https://www.youtube.com/watch?v=dc3s0EP4b28 โถ๏ธ https://www.youtube.com/watch?v=QgQaO_LOGME โถ๏ธ https://www.youtube.com/watch?v=FkCL2dMi_e0 โถ๏ธ https://www.youtube.com/watch?v=T766pHw-7BA โถ๏ธ https://www.youtube.com/watch?v=y8_SyObRtsY โถ๏ธ https://www.youtube.com/watch?v=3P3-mJeeu5Q โถ๏ธ https://www.youtube.com/watch?v=4UdJ66ej_yU ================================= โ
About Michael G Neece.
Michael G. Neece โ Building a Kinder Future, One Act at a Time
Welcome to Our Future is Kind, where I explore how kindness creates stronger teams, better leadership, and a thriving world. As a keynote speaker and visionary leader, I share kindness-driven strategies through speeches, expert interviews, and my podcast, "Our Future is Kind." From corporate culture to personal growth, I uncover how kindness shapes success.
My book, "In Kind: Consciously Craft a Meaningful Life and Career," offers a roadmap to a fulfilling career and a kinder workplace. I believe in teaching others to use the power of kindness to build the future we want to live in.
For Collaboration and Business inquiries, please reach out: ๐ฉ Email: [email protected]
๐ Want to boost efficiency, innovation, and productivity through kindness? Subscribe for expert insights, inspiring podcasts, and powerful strategies! https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1
=================================
๐ Related Phrases: #leadership #Motivation #LeadershipDevelopment #TeamBuilding #CorporateCulture #EmployeeEngagement #ProfessionalDevelopment #MotivationalSpeaking #EffectiveCommunication #CareerSuccess #ProductivityHacks #FutureOfWork #WorkplaceKindness #InnovationInBusiness #WorkplaceWellbeing #InclusiveLeadership #GrowthMindset #KindnessMatters #ConflictResolution #SelfCareForLeaders #TrustInTeams #BetterTogether #Podcast #Kindness #future #Culture #Books #HumanSummit
Music licensed through Soundstripe. Code: TCQTNQZCSIIXCSLS, EXBX0JHHRJQNSJGX
