Today I had another listener join me, and I continue to love these convos. Her name is Kaitlin Ugolik Phillips, she is a writer and editor in North Carolina. We talk about generalized anxiety disorder, persistent depressive disorder, and plenty about our typical existential good bad brain stuff. We also talked about empathy and its relationship to technology, I wanted to do this because Kaitlin has a book coming out called The Future of Feeling: Building Empathy in a Tech-Obsessed World and it comes out in February of 2020. Here's a link so you can check that out https://www.amazon.com/Future-Feeling-Building-Empathy-Tech-Obsessed/dp/1978691203/ref=sr_1_fkmrnull_1?keywords=kaitlin+ugolik+phillips&qid=1556751497&s=gateway&sr=8-1-fkmrnull .

If you'd like to be a guest on My Good Bad Brain, email me at [email protected].

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Self care, hydrate, be well.

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