You can't pour from an empty cup—but how many of us are actually filling ours first?

In this episode, Ryan Reichert is joined by Vivianne Winters Israel—a registered nurse, cancer survivor, motivational speaker, and award-winning author—to talk about what true self-care really looks like. And spoiler: it's not a bubble bath.

Vivianne shares how a simple self-care tool she'd been using for memory recall completely changed the way she responded to a life-threatening cancer diagnosis. She breaks down the difference between "me time" self-care and true self-care practices that get baked into who you are—practices that take as little as two minutes a day.

They also dive into perseverance, pivoting through life's hardest moments, building faith practices from multiple sources, and how the toughest chapters of our lives—divorce, illness, job loss—can become the launchpad for something greater.

Tune in to Our Healer, Our Protector as we dive into "The 2-Minute Stress-Eraser – The True Self-Care Practice That Releases Stress & Restores Mental Focus" and discover how taking care of yourself first changes everything.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Vivianne Winters Israel is a registered nurse, mom, cancer survivor, motivational speaker, and award-winning published author. Her book Tender Moments: Diary of a First-Time Mother is a Benjamin Franklin Silver Award winner. She is a co-author of the Amazon bestseller Life by Design: Leverage, Legacy, and Lifestyle, and is currently authoring the children's novel series Abby Hart. Vivianne is the recipient of the American Biographical Institute Golden Lifetime Achievement Award, a member of the Independent Book Publishers Association and the Authors Guild, and the developer of the Stress Eraser Experience—a gamified online course designed to help teachers and caregivers build true self-care practices in just minutes a day.

Website: vivwi.me

Guest Social Media: [TO BE ADDED]

Free Download: Top 6 Powerful Self-Care Tools (available at vivwi.me)

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble: https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#SelfCare #StrongerTogether #ChristianCommunity

Not everyone is wired the same and that's exactly the point.

In this episode, Ryan and Lisa dive into the contrast between structured routines and living a more flexible, "go-with-the-flow" lifestyle. Through real-life examples, they explore how personality differences, career demands, and life transitions shape the way we approach our daily lives.

Lisa shares what it looks like to navigate a constantly changing schedule while balancing work, business, and personal growth. As her children prepare to leave home, she reflects on stepping into a new season of life, one filled with opportunity, uncertainty, and excitement.

Ryan introduces the 80/20 rule, applying it not just to routines, but to relationships, living situations, and life decisions. Together, they unpack how to evaluate what truly matters, how to communicate through differences, and how to embrace change without fear.

This conversation is a powerful reminder that whether you thrive in structure or flexibility, growth happens when you learn to understand both.

Tune in to Our Healer, Our Protector as we dive into — No Routine? No Problem. How to Thrive in Life's Unpredictable Seasons and be reminded of the power of walking in faith—together.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

The enemy wants people isolated, discouraged, and silent. But when we come together in community, purpose begins to rise again.

In this episode, Ryan Reichert and Lisa Sander talk about why coming together as a community is so important, especially in a time when there is a battle for people's purpose.

They discuss how we can bring out the best in one another, how to choose the right battles to fight, and how we can use our words to make a lasting difference. When we learn to ask the right questions and act according to His will, we can lead by example and show the next generation how to walk the path the Lord has created for us.

Tune in to Our Healer, Our Protector as we dive into "From Isolation to Purpose: Why Community Matters More Than Ever" and be reminded of the power of walking in faith—together.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#ChristianCommunity #StrongerTogether #NextGeneration

In this episode, Ryan Reichert and Lisa Sander celebrate their 50th episode with a heartfelt conversation about healing, walking in faith, and living on a mission to help others navigate life with hope and purpose.

They take a walk down memory lane, reflecting on all that has happened since they launched the podcast last year, how they have grown in their faith, relationships, and mindset, and how they are now setting an example not only for their children, but for other couples as well.

Listen and be blessed in the Our Healer, Our Protector podcast: From Pain to Purpose: Healing, Faith & the Journey to 50 Podcast Episodes

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#ChristianPodcast #FaithJourney #WalkByFaith

The Holy Spirit speaks to us in the silence.

In this episode, Ryan Reichert and Lisa Sander dive into an in-depth conversation about the spiritual practices we should cultivate each day, including prayer, meditation, an attitude of gratitude, and simple daily actions like smiling and saying please, thank you, excuse me, and I'm sorry.

They also explore the true meaning of fasting and being fully present, praying for people you may struggle to love, and celebrating your daily wins—physical, mental, and spiritual. They remind us that we are all on a journey toward our calling, walking step by step in faith and obedience to God.

Listen and be blessed in the Our Healer, Our Protector podcast: A Powerful Daily Spiritual Routine: 6 Practices to Transform Your Life

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#WalkWithGod #ChristianLiving #CalledByGod

Grab a copy of Ryan's Book, "Let's Get Spiritual: The Six-Step Method to Transform Your Life," on Amazon: https://a.co/d/004Cj9Wp

"Come," He said. Then Peter got down out of the boat, walked on the water, and came toward Jesus. - Matthew 14:29

In this episode, Ryan Reichert and Lisa Sander discuss how understanding that life has both good and difficult days can lead to emotional maturity, how faith sustains us in our darkest moments, and how we can begin to heal from the wounds of our past.

They unpack why we should continually walk toward God with full trust in Him, how they help people navigate their most vulnerable days and move toward hope, and remind us that we don't always have to keep fighting—sometimes things turn out better when we surrender and place everything in the Lord's hands.

This episode about Healing, Faith & Emotional Maturity After Divorce is your reminder that it's OK to Not Be OK. Watch the Our Healer, Our Protector podcast!

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review.

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#FaithInHardTimes #WalkByFaith #SurrenderToGod

Grab a copy of Ryan's Book, "Let's Get Spiritual: The Six-Step Method to Transform Your Life," on Amazon!

Available on the 5th of March.

God knows our story, sees our strength, and understands our hurt. Pray to Him and allow Him to take control.

In this episode, Ryan Reichert and Lisa Sander reflect on how we can make wise decisions and allow our children to spread their wings and make decisions of their own—without holding them back, but instead offering them our utmost support and encouragement.

They dive into what it means to take a leap of faith for our children, not allowing our own fear and sadness to hinder them or cause them to play small, and why we must choose to keep chasing opportunities and move forward in faith.

Listen and be blessed in the Our Healer, Our Protector podcast: Faith-Driven Decisions: Supporting Your Children Without Holding Them Back

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#ChristianParenting #FaithFilledLife #RaisingGodlyChildren

"When you pass through the waters, I will be with you. When you cross rivers, you will not drown. When you walk through fire, you'll not be burned, nor will the flames hurt you." - Isaiah 43:2

In this episode, Ryan Reichert and Lisa Sander talk about healing old wounds and trauma from childhood that we may have carried into our relationships and adulthood.

They share how God walks with us through every season, even the painful ones. You'll hear about putting the right priorities in your relationships, learning from the past, and choosing not to let it define your future.

If you've ever felt like your past still affects your present, this conversation will remind you that healing is possible with God.

Listen and be blessed in the Our Healer, Our Protector podcast: Old Wounds & Triggers: Heal Through Faith and Communication

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Visit our website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#HealingFromThePast #FaithAndRelationships #LetGoAndLetGod

Enjoy life with your wife, whom you love, all the days of this meaningless life that God has given you under the sun—all your meaningless days. For this is your lot in life and in your toilsome labor under the sun." Ecclesiastes 9:9

In this episode, Ryan Reichert and Lisa Sander unpack why fun in relationships, such as date nights, shared laughter, and a loving environment, truly matters and how it is reflected in the Bible.

They talk about celebrating your partner, starting a new chapter after divorce, and navigating hard conversations with the children of a blended family with intention, grace, and love.

Listen and be blessed in the Our Healer, Our Protector podcast: How to Have More Fun in Your Relationship (And Why It Matters)

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector Website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Visit our website: https://ourhealerourprotector.com/

Produced by https://www.BroadcastYourAuthority.com

#ChristianMarriage #FaithBasedRelationships #BlendedFamilyLife

"Therefore, confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective." - James 5:16.

In this episode, Ryan Reichert and Lisa Sander dive into why hard conversations matter and how we can navigate them without damaging our relationships. They explore the beauty of partnership and why our spouse or partner is meant to be our best friend, someone we can speak honestly with about our thoughts, fears, and feelings.

Together, they talk about cultivating intimacy and authenticity in relationships, the importance of placing God at the center, and why choosing constructive conversations and repair leads to a deeper connection than arguments ever could.

Listen and be blessed in the Our Healer, Our Protector podcast: How to Have Hard Conversations Without Damaging Your Relationship.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Website: https://ourhealerourprotector.com/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of "God Only Knows When the Devil Comes for You: A Second Chance at Life" on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#FaithBasedRelationships #MarriageAndFaith #GodCenteredRelationships