This week we're giving you a short and sweet episode, coaching tool included of course!

We wish you all Happy Hanukkah, Merry Christmas & Happy Holidays and hope you give yourself the gift of wellness by taking a break too!

Thanks for listening! Don't forget to follow, rate & review! :)

https://podcasts.apple.com/us/podcast/soulfullofwellness/id1506103423 

We invite you to visit our website.

https://www.soulfullofwellness.com/

Email questions & suggestions to [email protected]

Follow us on Instagram @soul_full_of_wellness 

https://www.instagram.com/soul_full_of_wellness/

Follow us on Twitter @SFOWpod

Follow Kaelynn on Instagram @coaching_with_kae

Follow Kit on Instagram @breathe.relax.trust

Thank you to Nick Serena for our theme music!

Thank you to Steve, our sound engineer.

Thank you to Zoe, our Gen Z intern.

Soul Full of Wellness embraces living from the soul, your spirit, & how to stay lovingly connected to your true self - learn tools from certified health & wellness coaches to help you successfully navigate the ups and downs of life. Kit & Kaelynn bring something new: a blend of Millennial & Gen X perspectives to create a unique listening experience that motivates you to go after the life you want!