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Our Home Room
Our Home Room episodes
- Handling Holiday Stress
Ep 07: Discover the underlying reason for stress and how to have more peace this holiday season.
You’ll learn:
-The secret message your stress is sending you.
-Why ignoring stress damages both your health and your relationships.
-How to Say No or Ask for Help easily so you can hold more personal boundaries.
Mentioned in this episode:
Dr. Gabor Mate
Dr. Brene Brown
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30 min - We Can't Control Our Kids. So Now What?
Ep 06: Why controlling our children will never work and what to do instead.
You’ll learn:
-Why control is only a short-term bandage and just causes different, more insidious misbehavior.
-That admitting an important truth is often the portal to healthier solutions.
-How to use Curious Guidance or Enforceable Statements to gain cooperation
Free Worksheet
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Email me
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Free eBook
Interested in my coaching?
37 min - Why Kids Are "Lazy" or Unmotivated
Ep 05: Why children lose motivation towards school and how to empower them to take more ownership.
You’ll learn:
- Why “lazy” children are actually often passively fighting back or quietly giving up.
- The two missing needs that underly this type of misbehavior.
- How to use Choices or Cheerleading to meet those needs and promote more school ownership from your kids.
Free Worksheet
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Free eBook
Interested in my coaching?
38 min - Family Relationships 101.4: Managing Misbehavior
Ep 04: Step three- The transformative way to understand misbehavior so it is alleviated for good.
You’ll learn:
-How to interpret and manage your child's misbehavior
-Which misbehaviors line up with which missing needs
-The practical technique for managing misbehavior in the moment and preventing more in the future
Free Worksheet
Watch on YouTube
Email me [email protected]
Social Links
Free eBook
Interested in my coaching?
30 min - Family Relationships 101.3: Providing 6 Key Relationship Needs
Ep 03: Step two- Why providing our children with these 6 key relationship needs is important and how to achieve the right balance.
You’ll learn:
-The connection between needs, feelings, and behavior
-Why providing a mix of Belonging and Boundaries is essential to a balanced relationship
-How to provide all 6 Belonging and Boundary needs
Free Worksheet
Watch on YouTube
Email me [email protected]
Social Links
Free eBook
Interested in my coaching?
26 min - Family Relationships 101.2: Shifting the Power Dynamic
Ep 02: Step one- Why and how to shift the power dynamic with our children.
-Why Power-Over is harmful and ineffective
-Why leading with togetherness benefits everyone
- My process for shifting from Power-Over to Power-With
Free Worksheet
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Email me [email protected]
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Interested in my coaching?
18 min - Family Relationships 101.1: A Balanced Relationship is #1
Ep 01: The introduction to my 3-step method for building a balanced relationship with children that alleviates misbehavior so parenting is more enjoyable.
You’ll learn:
-Why our relationship with our children is more important than anything else.
-Why meeting our children’s needs is vital
-The 2 qualities of a balanced relationship
Free Worksheet
Watch on YouTube
Email me: [email protected]
Social Links
Free eBook
Interested in my coaching?
28 min - 2 min
About Our Home Room
From the publisher's feed
Join Kristen Tame as she shares her best parenting and school success secrets through bite-sized mini-lessons.