Strength Matters

Our Hybrid Personal Training Model in Practice


Listen Later

Dive deep into the world of hybrid personal training with Strength Matters and their revolutionary approach. If you've ever been curious about how online and in-person training can seamlessly merge to create a world class training experience, this episode is your golden ticket. Discover how Strength Matters and Cricket Matters are changing the game, one client at a time.


Timeline Summary:

  • [00:00:05] Introduction to the hybrid personal training model.
  • [00:00:23] The inception of sister company, Cricket Matters.
  • [00:01:15] Case study: Training a promising fast bowler.
  • [00:02:42] The importance of assessments and client feedback.
  • [00:04:07] Step-by-step breakdown of the hybrid model in action.
  • [00:08:15] The performance pyramid and its significance.

Key Takeaways: 

  1. Hybrid Training Model: A blend of online and in-person training to provide a comprehensive training experience.
  2. Assessment Importance: Using tools like TrueCoach and video analysis to pinpoint strengths and weaknesses.
  3. Performance Pyramid: A structured approach to training, ensuring holistic development.
  4. Future of Hybrid Training: Encouraging self-reliance in clients while providing the necessary tools and guidance.

Websites and Resources Mentioned:

  • TrueCoach
  • Strength Matters


Remarkable Quotes:

"If you've ever wondered how a hybrid approach may potentially revolutionize your training sessions, that's what we're diving into." - Josh Kennedy

"When you have a team of coaches working together all in the same system, it creates an exceptional experience for your clients." - James Breese

"It only works because we're both speaking the same language because we know the assessments and the system we have in place." - Josh Kennedy


Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

...more
View all episodesView all episodes
Download on the App Store

Strength MattersBy Strength Matters

  • 5
  • 5
  • 5
  • 5
  • 5

5

47 ratings


More shows like Strength Matters

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,447 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,545 Listeners

The Daily by The New York Times

The Daily

111,294 Listeners

Tactical Fitness Report with Stew Smith Podcast by Stew Smith

Tactical Fitness Report with Stew Smith Podcast

158 Listeners

Up First from NPR by NPR

Up First from NPR

55,955 Listeners

Jeremy Scott Fitness by Jeremy Scott Fitness

Jeremy Scott Fitness

1,690 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,924 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

658 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,010 Listeners

The Wake Up Call with Jesse Fuller by Jesse Fuller

The Wake Up Call with Jesse Fuller

0 Listeners

Just Ruck It by Lindsay LaBella

Just Ruck It

4 Listeners