Fast forward to 7min 25sec to the topic in this episode. On this episode we discuss drama, negativity, & gossip.

We used to thrive on it.

We built whole relationships around it.

But the understanding we now have has greatly influenced our tolerance for all three.

We further discuss outside influences and how they create unnecessary negativity.

Join us for a positive spin on negativity.

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Happy New Year!

New Year, Better You is the podcast theme of 2020

In this podcast Rob and Patricia talk about a cozy home & how it helps with their wellbeing.

Last year Patricia incorporated the Danish way of living, Hygge, in to their home after watching a YouTube video from The Carriage House.

Hygge can be easily incorporated right now in the home, just as it is, clutter and all.

Rob tells a few stories about his days in shop class in high school as well as an underwear snafu.

Apologies on our probable mispronunciation of Hygge.

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Rob and Patricia talk about how a new year usually comes with resolutions however on this episode they discuss how a new perspective will ultimately bring about a better you.

Rob goes off script to talk about how Patricia recovered from debilitating anxiety and panic attacks.

Through Amy Johnson PhD’s, Little School of Big Change, life looks much different for both of them through a new paradigm and understanding on how life really works.

Check out Amy’s anxiety course at: https://dramyjohnson.com?utm_campaign=the-nowillpower-approach-to-breaking-any-habit&ref=patriciajoyce

Amy’s podcast: Changeable.

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Listen in as our friend, Marcia, talks about the background of the Polish Christmas traditions her family still practices and enjoys.

Hear some Christmas memories from some of our listeners plus our favorite memories and traditions.

Patricia offers some heartfelt closing thoughts & best wishes for a beautiful and loving Christmas.

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Listen in as Rob & Patricia interview the one, the only, Santa Claus, direct from the North Pole. Santa has a message for all of us. Sign up for our newsletter: https://www.ourimperfectlifepodcast.com

How long does it take to get over losing someone you love? Do you trust your intuition? Think someone is suffering? Reach out.

How do you cope with grief?

Hint: You’re not alone. There is no time table.

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Welcome to Our Imperfect Life. We are Rob and Patricia.

Rob address the elephant in the room. We had a podcast a few years back. Life happened & took us away. Life changed in wonderful ways most recently, we are in a different mindset and so we are ready to share again, perfectly imperfectly.

We introduce one another, let you in on what the show is about, tease some topics & guests, and coin the phrase “hobo casual”.

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What are your holiday obligations? What are they costing your mental health?

Stop apologizing for living life on your terms.

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Rob & Patricia introduce the podcast. Our Imperfect Life is a podcast about the unscripted reality of daily life.

We talk about mental well-being and everyday life. Sometimes we invite friends to join in on the fun! Sign up for our newsletter Our website is https://www.ourimperfectlifepodcast.com.