We make 35,000 conscious decisions each day on average. That's about 1 decision every 2.5 seconds. 

That means we have tens of thousands of opportunities each day to practice good decision making. Marco Lopez, a dear friend of mine and international high performance coach and founder of the World Customer Economic Science, shares his insights about the mechanics of how decision-making applies to fatherhood and in our lives generally. 

Months ago I actually went through Marco's online course, MindTuneNow, and loved the principles. Practicing them has made me a more intentional dad. In this episode he shares simple techniques we can use each day in life and fatherhood. 

Some techniques he shares are:

• surrounding yourself with good information in order to make good decisions
• choosing to observe our kids rather than reacting and responding immediately
• writing down current thoughts and then analyzing them and replacing them with more useful thoughts. 

And he argues that the biggest decision we can make is to listen to our conscience, or inner guidance system as he calls it, so we can calm down our mind and get beyond current limiting beliefs and start living on a higher level.

It really takes a decision to just do it and everything else follows the momentum that comes from making that decision to change.

I think you'll really find useful what Marco has to say.

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Show Notes:

• mindtunenow.com
• Marco's LinkedIn

Music credits:

• It’s Near by DJ Quads