Do you have goals or resolutions for the new year? Do you seem to make the same resolutions each year and end up being disappointed when you haven’t reached them? SAME GIRL! You are not alone. Our take on a fresh start is sharing what comes in and what goes out for 2024. There is some audio troubles in this one but please listen through for a special announcement! If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1