Hi everyone ! In this episode I will be discussing how to set successful goals that you are going to stick with and achieve. It can be daunting setting goals but I hope I’m this episode helps you out !

You can reach out to me with suggestions, things you’d like to hear me talk about or questions on Instagram @ourinterruptedlifepodcast

Hi everyone ! We talked about saving a half wasted day today and I hope you find some of my tips helpful. It’s vital on these days that you don’t bring yourself down and that you instead lift yourself up by saving your day !

You can reach out to me with suggestions, things you’d like to hear me talk about or questions on Instagram @ourinterruptedlifepodcast

Hi All ! Today I talked about resetting your week and your month! These are some methods to set yourself up for success and self care. I think that it is so important to take some time for yourself and time to take care of yourself. Planning is so important!

Sooner or later, we all will find ourselves in a rut. Today I’ll be sharing my 7 Tips on how to get out of a rut as quickly as possible !

Implementing new habits can be really tough sometimes, In this episode I want to share some habits which I think are really important to get your life together! These habits are :

1. Incorporate a 10 minute clean

2. Write a daily gratitude

3. Don’t go to bed with a dirty sink

4. Learning to reset

5. Have an exciting daily goal

6. Slow down

7. Make your bed every day

8. Add Stretch/ movement

9. Take a REAL break

10. Use the two minute rule

Hi everyone in this episode we are gearing up for the get it together girl series!