No epidural, no gender reveal, just strength, trust and the biggest surprise of her life!

In this episode, Krystal shares her powerful birth story, one rooted in intuition and courage. She trusted her body, chose an unmedicated birth and experienced the pure magic of meeting her baby boy for the very first time.

Remember, we are all in this together and there is no judgement here, only open conversations!

Episodes will be released every Monday at 10am EST.

You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.