A quest of being the best has its limits. It turns out that Impostor Syndrome is a cycle not many talks about and it ruined a lot of mental wellbeing of people who have it.

A more profound look to our screen-loving society. Where mindfulness of our surrounding slowly pulled away, got hooked by smartphone addiction. Or is it an addiction?

Find the meaning of friendships, why you need to stick around more with your old friends and how to sustain friendship as some find it difficult as we grew more priorities in life.

Celebrating and embracing the World’s Mental Health day this 10th of October. Our life podcast is peering in millions of people across the globe of their own mental state shaken by the pandemic of covid-19 year 2020. Also a short interview with Umar, a stock trader.

Ever felt like you tied up in your bed or your working seat and scrolling depressingly? No clue what you’re doing on Instagram, but it seems to get the hold of your life and occasionally, made you feel numb and depressed. Maybe it’s time for a portion of Instagram Detox ?

Couples, Employees and their bosses, suffered an emotional abuse unconsciously every day. How is gaslighting affects us? Let’s talk about it.

Triggered by a night of contemplation. Probing my own personality category in the big five test, a question about narcissism arised. What sort of people are they? What are their traits? Is being vanity the same as being a narcissist?

Mirror,mirror on the wall, are we on the same page? Or am I just a copycat? An explanation about mirroring in social interaction between humans, a fascinating brain pattern that allowed us to copy others. A skill, but also a dillema.

“Cut us some slack, we’re in the midst of covid19 pandemic here!” is actually what we heard a lot lately. An expressive comment that signaling someone is having a burned out these days. We’ll be discussing it with our guest, Angie, A communication lecturer and a digital media enthusiast.

Uncovering the Obsessive Love disorder. A painstakingly life-ruiner : how to get away with it.