Ariel Helwani is the GOAT (Greatest Of All Time) of MMA journalism and a man at the very top of the game - but along the way, he too has suffered from anxiety and the idea that at some point the dream could be ripped from his grasp.

Talking to a therapist and becoming independent in his work has not just led to even greater success, it has given him even greater peace of mind.

Jennifer O'Sullivan has taken the plunge and started a new business, and Zack Elbouzedi has been taking football's Allsvenskan by storm - in episode 2 we're out and about on the streets of Stockholm finding Irish stories to tell.

In the first episode of new podcast for Irish residents in Sweden, I talk to Ambassador Austin Gormley about his work, the embassy and what Irish citizens can expect.

You can contact the podcast by emailing [email protected] or on Instagram @irishinswedenpod - you can also become a supporter of the podcast at patreon.com/ourmaninstockholm.