Today, I am with Dr. Keba Richmond Green. Professor Green is doing a series of podcasts introducing her classes entitled “Eating for Your Mental Health.”

Professor Green is a licensed marriage and family psychoanalyst, relationship coach, consultant, published author, and international speaker. She is dedicated to helping women become self-aware of past and present life experiences.

In this podcast, one of two parts, we discuss our mental health journeys.

Disclaimer: Nothing in the podcast episode should be considered medical advice—the information in this podcast is personal experience and opinion.

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