*TRIGGER WARNING.. WE ARE GOING TO BE TALKING ABOUT ANXIETY, DEPRESSION, AND SUICIDE* In this episode, we open up about our struggles with mental health, how we recognized it, and ways that we learned how to cope with it. We want to offer support for anyone that is experiencing similar situations and offer hope!! Below are some resources to use for free mental health services: 

-https://www.mentalhelp.net/anxiety/hotline/ 

-https://www.samhsa.gov/find-help/national-helpline 

-https://suicidepreventionlifeline.org 

We hope you enjoy this episode!