If you are a regular listener and follower of our Instagram account (@She.Found.Motherhood), you will know that every Sunday we do a Q&A with our community where we try to answer as many of your burning questions as we can - but we often don’t have the capacity to get through all of them! So we decided to answer your most frequently asked, crucial questions here on the podcast in what is part one of many in the series over the coming months. Enjoy!

Check out the following for a bit of extra knowledge!

• Morning Sickness: The low down on nausea and vomiting in pregnancy
• Constipation & hemorrhoids in pregnancy | How to Treat Naturally at Home

Download our Free Guide on Perineal Massage!

The Nesting Box: A trimester specific subscription box filled with our favourite pregnancy, postpartum, and newborn items! Perfect for you or the pregnant person in your life!

Taking you from anxious and overwhelmed to confident during your childbirth experience:

Pregnancy to Parenthood Online Prenatal Masterclass.