On this podcast, we talk about the dangerous trajectory our nation is headed towards with regards to obesity. While it's important to maintain body positivity, it cannot be at the expense of being informed by the deleterious effects of obesity. In this podcast, we scratch the surface at how diet and exercise, together in community, can help Americans stem the tide.

REFERENCES:

https://www.cnn.com/2019/12/18/health/american-obesity-trends-wellness/index.html

https://www.nejm.org/doi/full/10.1056/NEJMsa1909301?query=featured_home

Joe Rogan Experience, The Vegan Debate: https://youtu.be/s0zgNY_kqlI

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