Mom of two, chiropractor, fitness instructor and wellness expert, Genieve Burley shares SO much wisdom on this episode. We talk about postpartum mental health, grieving different stages of our kids’ lives, living with less, late-in-life friendships, friendship breakups and the importance of moving your body. 

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Liz Instagram

Liz Website

Genieve Instagram: https://www.instagram.com/drgenieveburley/

More Genieve Links: https://linktr.ee/drgenieve

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