Episode 39 Our ONE YEAR Podcastiversary 🎉

We cannot believe it’s been one full year of podcasting together! In this special podcastiversary episode, we’re reflecting on the moments that shaped us, the conversations that challenged us, the laughs we didn’t expect, and the growth that happened both behind the mic and in real life.

From messy motherhood moments to healing conversations, burnout, boundaries, identity shifts, and everything in between, this podcast became more than just a show. It became a space to sit down honestly, breathe for a second, and remember that none of us are doing this alone.

In this episode we’re talking about:

How the podcast started

What surprised us most this year

The hardest parts of showing up consistently

Favorite episodes and guest moments

What we’ve learned about motherhood, healing, and ourselves

What’s next for the podcast

Whether you’ve been here since episode one or you’re just joining us now, thank you for being part of this journey. Truly. We’re so glad you decided to sit down with us!

Love, Krystal and Desi

NEW Episodes of 'I Just Sat Down' will be released every Monday at 10am EST.

You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

*Credit for sound - Success Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: PZJKCKVZW0YI8ZQX