Welcome to The Self-Care Radio Show! Just how good of a superfood are carrots? Walter talks all about the orange fella and discusses the powerhouse that is vitamin a! Relax, put your headphones on, and let's talk holistic health! And have some fun doing it!

Our Orange Buddies.

Feeling Better Forever! Lifestyle, Mindset, Exercise, and Nutrition- with a sense of humor sprinkled on top! Your host is Walter Works. He has major victories against hypertension, diabetes, erectile dysfunction, depression, and obesity. Walter lives a busy life and credits his transformation to a healthy diet, focus and awareness, and most importantly SELF-CARE! Walter has dropped 100 pounds on his journey, feels better than ever, and enjoys paying it forward with this show! Get in touch with Walter @itschattertime

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Our Orange Buddies.

Our Orange Buddies.