If you are struggling with low self esteem and self doubt, know that you are not alone,listen to this and keep feeding your conscious until it resonates with your subconscious and see yourself transform.

Masturbation started in the 17th BC century and does have its benefits.Do not condemn anyone, we all commit Masturbation act without even realizing it.

Knowing how to increase your selfworth and self esteem is really important, you are your best advocate.Utilizing these key steps will help you come to realize your true self.

If you exhibit some of the signs stated,its time to seek help and make needed changes, if you truly value your relationship and want to enjoy your marriage.Ego is the NO 1 killer of a relationship/ marriage.Turn a new leaf and make better choices,the change begins with you.

The facts check to identify if your spouse is derailing from the love languages.This is to constantly remind us to keep loving.

This is to address what to expect when going into a new relationships with someone without or without a baggage. Its can cause pain and ache when your partner is not accepting your kids nor tolerate thier excesses.

Let's learn to set boundaries,we need to work as a team for our marriages to work great.

There is noo need to lie about yourself,we all have our past,be true to yourself and others.lying will hunt you later.

Red flags to identify in long term relationships/marriage.

Even the Bible says my people perish because of lack of wisdom,we are giving brain for a reason.