We’re back at The Cross Keys… and somehow, they’ve actually let us in again!

This week on Knock On’s and Nonsense, we’re talking all things rugby, from what’s been happening on the pitch to a few personal wins off it that deserve a shout.

We also dive into one of our favourite topics yet… the quirkiest rugby clubs we’ve come across. From strange traditions to downright bizarre setups, there are some absolute gems in grassroots rugby.

As always, expect a mix of rugby chat, sideline stories, and the usual nonsense that comes with it.

Grab a pint and enjoy