Broadcast straight from Cambridgeshire’s smallest micro pub, The Snug in St Ives!

In this episode, we pull up a seat and dive into the latest results, break down the big talking points, and have a proper chat about that all-important yellow card. Expect honest opinions, a few laughs, and the kind of rugby conversation you only get in a pub setting.

We also shine a light on some of our favourite supporters, sharing stories, moments, and the characters who make grassroots rugby what it is.

It’s rugby, community, and a pint-side perspective, all snugly packed into one episode.

We’re back at The Cross Keys… and somehow, they’ve actually let us in again!

This week on Knock On’s and Nonsense, we’re talking all things rugby, from what’s been happening on the pitch to a few personal wins off it that deserve a shout.

We also dive into one of our favourite topics yet… the quirkiest rugby clubs we’ve come across. From strange traditions to downright bizarre setups, there are some absolute gems in grassroots rugby.

As always, expect a mix of rugby chat, sideline stories, and the usual nonsense that comes with it.

Grab a pint and enjoy

This week on Knock On’s and Nonsense, we’re running it back… properly this time. After celebrating the weekend’s win a little too enthusiastically, we decided the original recording might have been more chaos than content – so here’s The Retake.

We get stuck into the value of utility players in rugby, debate who actually deserves the title, and why every team secretly relies on one.

There’s also a big update on Duncan’s unexpected weight-loss journey, plus a few more stories from the sidelines, questionable team decisions, and the usual nonsense that seems to follow us around the club.

How did we get a second episode? Honestly… we’re just as surprised as you are.

So we did what we do best. Grabbed a beer, shared a few stories, name-checked a handful of players (whether they deserved it or not), and stayed completely unapologetic in the process.

This week we’re talking AI pictures, firmly shutting down certain Scotland conversations, and diving headfirst into a topic close to all our hearts… proper clubhouse-level sh*t chat.

It’s grassroots rugby, dodgy takes, big laughs and the kind of nonsense you only hear after the final whistle.

Strap in. Episode two is somehow here.

This week on Knock On’s and Nonsense, we cover absolutely everything rugby was meant to be and a few things it definitely wasn’t.

We break down the latest Six Nations drama, big performances, bigger controversies, and the moments that had us shouting at the telly. Then, as always, things take a turn…

From the realities of bodily fluids on a muddy pitch (yes, it’s as grim as you remember), to the questionable hygiene standards of communal baths, we relive the glamorous side of grassroots rugby that never makes the highlight reels.

And of course, no episode would be complete without ranking the true cornerstone of the sport: post-match grub. What actually hits after 80 minutes?

It’s rugby chat at its rawest, honest takes, proper banter, and stories that are probably best kept in the clubhouse.