This week on Knock On’s and Nonsense… welcome to The Valkyrie 🫡

The lads dive into all sorts of chaos as we wrap up after the end of season Social!

We chat end-of-season awards, opposition walk overs, relive stories from tour, and somehow… another wife swap conversation finds its way into the episode again 👀

There’s also a surprise call with one of our favourite celebs, a few questionable opinions, and the usual rugby clubhouse energy throughout.

As always, absolutely no structure… just knock ons and nonsense.