Our Roots & Tea

Our Roots & Tea

By Our Roots & TeaReligion & Spirituality
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Our Roots & Tea episodes

  • .16 - Thoughts on Asian Hate Crimes, Learn to Unlearn, Face the Uncomfortable and More...
    *To preface this episode by saying - we are not experts or psychologists. Everything we say is based on our own opinions and thoughts.
    Production Sound Mixer and Librarian, Victor Guzman, expresses his thoughts on all the asian hate crimes and especially the shooting that occurred in Georgia last Tuesday. We dig deep into the psychology of the many people in the society as well as what we need to do to improve as individuals.
    VICTOR GUZMAN SOCIALS:
    Tumblr - https://thekaijusleeps.tumblr.com/
    IG - @thekaijusleeps
    Twitter - @thekaijusleeps
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    NOTABLE INFORMATION:
    Anti-Asian Violence Resources - https://anti-asianviolenceresources.carrd.co/
    Atlanta Shooting Victims - https://www.washingtonpost.com/nation/2021/03/20/atlanta-shooting-victims/
    More on the Atlanta Shooting - https://www.nytimes.com/live/2021/03/17/us/shooting-atlanta-acworth
    Asian Hate Crime & Hollywood Part I -https://variety.com/2021/tv/news/asian-american-hate-crime-hollywood-vincent-chin-1234934752/
    Asian Hate Crime & Hollywood Part II - https://variety.com/2021/tv/opinion/hollywood-complicit-violence-against-asians-in-america-1234932858/
    Chinese Exclusion Act - https://www.history.com/topics/immigration/chinese-exclusion-act-1882
    History of Anti-Asian Racism - https://www.washingtonpost.com/history/2021/03/18/history-anti-asian-violence-racism/
    Model Minority Trap - https://time.com/5859206/anti-asian-racism-america/
    The Lady from the Black Lagoon by Mallory O'Meara - https://www.amazon.com/Lady-Black-Lagoon-Hollywood-Monsters/dp/1335937803/ref=sr_1_1?crid=3JM000O2DMMV5&dchild=1&keywords=the+lady+of+the+black+lagoon&qid=1616532799&sprefix=the+lady+of+the+black+la%2Caps%2C-1&sr=8-1
    Violence Girl by Alice Bag - https://www.amazon.com/Violence-Girl-L-Hollywood-Chicana/dp/1936239124/ref=sr_1_1?dchild=1&keywords=violence+girl&qid=1616536862&sr=8-1
    Mark Manson Combo Books - https://www.amazon.com/Manson-Subtle-Giving-Everything-combo/dp/B07Y57WH9H/ref=sr_1_3?dchild=1&keywords=Mark+Manson&qid=1616539169&sr=8-3
    The Tea of Choice -
    Country Peach Passion Herbal Tea
    https://www.amazon.com/Celestial-Seasonings-Herbal-Fruit-Sampler/dp/B000E63LME/ref=sr_1_1?dchild=1&keywords=celestial+seasonings+fruit+tea+sampler&qid=1614989397&sr=8-1
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    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
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    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 3 min
  • .15 - Human Design, Embodied Movement, Reconnect With Your Inner Compass and More...
    Victoria from Rise to Ritual, joins us in a fascinating conversation about her work in human design reading and conscious movement. Using those skills to help people understand their energetic self as well as reconnect with their inner compass.
    VICTORIA SOCIALS:
    Website - https://www.risetoritual.com/
    FB - https://www.facebook.com/risetoritual
    IG - @rise.to.ritual
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    NOTABLE INFORMATION:
    RISE Program - https://www.risetoritual.com/rise
    Jenna Zoe - https://www.myhumandesign.com/
    The Human Design System Book - https://www.amazon.com/Human-Design-Definitive-Differentiation-2011-05-03/dp/B01FIWA7IE/ref=sr_1_2?dchild=1&keywords=human+design&qid=1615587735&s=books&sr=1-2
    Basic Human Design Information - https://www.mybodygraph.com/what-is-the-human-design-system
    Human Design Chart - https://www.jovianarchive.com/get_your_chart
    Reiki Energy Healing - https://www.aurorahealthcare.org/services/integrative-medicine/reiki
    Some info on Conscious Movement - https://www.nbcnews.com/better/pop-culture/what-conscious-movement-why-do-some-fitness-experts-swear-it-ncna954171
    Kay Nishikawa - https://www.k2arts.org/kay
    Mantras Explained - https://isha.sadhguru.org/us/en/wisdom/article/mantras-benefits
    Great Article on Energetic Alignment - https://medium.com/tune-into-your-vibe/what-does-it-mean-to-be-in-energetic-alignment-bdda34167618
    The Tea of Choice -
    Black Cherry Berry Herbal Tea
    https://www.amazon.com/Celestial-Seasonings-Herbal-Fruit-Sampler/dp/B000E63LME/ref=sr_1_1?dchild=1&keywords=celestial+seasonings+fruit+tea+sampler&qid=1614989397&sr=8-1
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    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 1 min
  • .14 - Life Changing Experience, Adapt and Accept, Be Open About Mental Disorders and More...
    *There is some sensitive content about mental health and COVID-19 in this episode. If you feel affected by it, please speak to a professional.
    Talented Production Designer, Rosie Beltran, paints us a picture of the experience she had with COVID-19 and overcoming that obstacle. She was able to offer her point of view and her struggles with mental disorders, something that stems from her childhood past.
    ROSIE BELTRAN SOCIALS:
    Website - https://rosiebeltran.wixsite.com/rbfilms
    IG - @life0frosie
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    NOTABLE INFORMATION:
    COVID-19 Symptoms - https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html
    COVID-19 Long Term Side Effects - https://www.hackensackmeridianhealth.org/HealthU/2020/07/29/what-are-the-long-term-effects-of-covid-19/
    How to Protect Yourself and Others from COVID-19 - https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
    Mental Health Effects from a Pandemic - https://www.mindsetsd.com/blog/the-affects-a-pandemic-can-have-on-your-mental-health
    Understanding Anxiety & Depression - https://adaa.org/understanding-anxiety
    More Info on Anxiety Disorders - https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
    Mental Health Resources - https://www.healthline.com/health/mental-health-resources
    Childhood Trauma Links to Mental Health Problems - https://psychlopaedia.org/health/republished/how-childhood-trauma-changes-our-hormones-and-thus-our-mental-health-into-adulthood/
    The Tea of Choice -
    True Blueberry Herbal Tea
    https://www.amazon.com/Celestial-Seasonings-Herbal-Fruit-Sampler/dp/B000E63LME/ref=sr_1_1?dchild=1&keywords=celestial+seasonings+fruit+tea+sampler&qid=1614989397&sr=8-1
    --------
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 17 min
  • .13 - Journaling, 'I Am' Affirmations, Break the Comfort Zone and More...
    SFX Make Up Artist, Shaina Paulson, digs into her childhood and love of monsters and horror. Her love sets the tone to pursue VFX Make Up route. She continues to push herself out of the comfort zone by journaling consistently and through positive affirmations.
    SHAINA PAULSON SOCIALS:
    Website - https://www.shainamakeupfx.com/
    IG - @shaina_makeupfx
    Twitter - @BloodxBones_mua
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    NOTABLE INFORMATION:
    VoyageLA Interview - http://voyagela.com/interview/meet-shaina-paulson-shaina_makeupfx-los-angeles/
    SYFY's Face Off - https://www.syfy.com/face-off/about
    Journaling - https://greatergood.berkeley.edu/article/item/how_journaling_can_help_you_in_hard_times
    Positive Affirmations - https://positivepsychology.com/daily-affirmations/
    Out of Your Comfort Zone - https://www.lifehack.org/articles/communication/6-reasons-why-your-comfort-zone-holding-you-back-life.html
    Annual Passion Planner - https://www.amazon.com/Annual-Passion-Planner-Jan-Dec-Radiant/dp/B08MJB8QPQ/ref=sr_1_2?dchild=1&keywords=passion+planner&qid=1614378751&sr=8-2
    Zen Guided Journal - https://www.amazon.com/Year-Zen-52-Week-Guided-Journal/dp/1647397170/ref=sr_1_9?crid=24VJN0F99AWI0&dchild=1&keywords=guided+journal&qid=1614378900&sprefix=guide%2Caps%2C544&sr=8-9
    The Tea of Choice -
    Jade Citrus Mint Brewed Tea
    https://www.starbucks.com/menu/product/2122574/hot?parent=%2Fdrinks%2Fhot-teas%2Fgreen-teas
    --------
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    58 min
  • .12 - Human Equality, Self Realignment, Being a Late Bloomer and More...
    This episode, we went a little political.
    Actor/Writer/Activist, Tim Wardell, expresses his thoughts on the society, equality, the state of our education. Tim also points out how we should learn more about ourselves, but at our own pace and alignment. It can often be done through mediation, focus on positive aspects and critical thinking.
    TIM WARDELL SOCIALS:
    Website - https://www.imdb.com/name/nm4522190/
    IG - @tim.wardell
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    NOTABLE INFORMATION:
    Everyone Is Not Equal | Joe Rogan & Dr. Phil - https://www.youtube.com/watch?v=Mqhp4mitFak
    State of Education in other US States - https://www.seattletimes.com/nation-world/parents-wanted-to-opt-their-children-out-of-black-history-month-a-utah-school-reluctantly-let-them/
    The Division of U.S. - https://time.com/5929978/the-u-s-capitol-riot-was-years-in-the-making-heres-why-america-is-so-divided/
    Meditation - https://www.calmsage.com/why-meditation-is-important/
    Focus On What You Have - https://medium.com/the-ascent/do-you-focus-on-everything-you-dont-have-e03b0d1a9339
    Late Bloomers by Rich Karlgaard - https://www.amazon.com/Late-Bloomers-Strengths-Learning-Succeeding/dp/1524759775/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1613767672&sr=8-1
    Leo the Late Bloomer by Robert Kraus - https://www.amazon.com/Leo-Late-Bloomer-Robert-Kraus/dp/006443348X/ref=sr_1_1?dchild=1&keywords=leo+the+late+bloomer&qid=1613768053&sr=8-1
    The Tortoise and the Hare - https://www.storyit.com/Classics/Stories/tortoisehare.htm
    NOTABLE QUOTE:
    "Sometimes people let the same problem make them miserable for years when they could just say, 'So what.' 'My mother didn't love me.' So what... 'I'm a success but I'm still alone.' So what. I don't know how I made it through all the years before I learned how to do that trick. It took a long time for me to learn it, but once you do, you never forget." - Andy Warhol
    The Tea of Choice -
    Starbucks' Honey Citrus Mint Tea
    https://www.starbucks.com/menu/product/2122274/hot?parent=%2Fdrinks%2Fhot-teas%2Fgreen-teas
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 11 min
  • .11 - Knowing Your Purpose, Reality Demands Confirmation, Build On Strengths and More...
    Leadership Success Mentor, Elson Mills, talks about mentorship and knowing your purpose through the BOSS program. Also he reminds us to apply our knowledge to what we do, our parable of talents and failure is part of success.
    ELSON MILLS SOCIALS:
    Website - https://linktr.ee/elsonmills
    IG - @elsonmills
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    NOTABLE INFORMATION:
    ALFC - BOSS The Movement - http://www.findglocal.com/US/Rancho-Cucamonga/717618671590828/ALFC---BOSS-The-Movement
    Importance of Purpose - https://katesiner.com/?s=purpose
    You Must Fail to Succeed - https://www.huffpost.com/entry/why-you-must-fail-to-succ_b_14497468
    Discipline in Life - https://www.makemebetter.net/what-is-the-importance-of-discipline-in-life/
    Psychological Effects of Prayers - https://www.cnn.com/2020/06/17/health/benefits-of-prayer-wellness/index.html#:~:text=Prayer%20can%20foster%20a%20sense,anxiety%20and%20fear%20as%20well.
    The Parable of Talents - https://www.biblegateway.com/passage/?search=Matthew%2025%3A14-30&version=ESV
    Jack of All Trades, Master of None - https://en.wikipedia.org/wiki/Jack_of_all_trades,_master_of_none
    MFCEO Podcast by Andy Frisella - https://andyfrisella.com/blogs/mfceo-project-podcast
    The Slight Edge by Jeff Olson - https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463/ref=sr_1_1?dchild=1&keywords=slide+edge&qid=1613154285&sr=8-1
    The Alchemist by Paulo Coelho - https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0062315005/ref=sr_1_1?dchild=1&keywords=the+alchemist&qid=1613108566&sr=8-1
    The Compound Effect by Darren Hardy - https://www.amazon.com/Compound-Effect-Jumpstart-Income-Success/dp/0306924633/ref=sr_1_1?dchild=1&keywords=compound+effect&qid=1613154452&sr=8-1
    The Tea We Tried -
    Taylor’s Organic Chamomile Caffeine Free Tea
    https://www.amazon.com/Taylors-Harrogate-Classic-Variety-Count/dp/B0062JSYEW/ref=sr_1_2?dchild=1&keywords=taylors&qid=1611945963&sr=8-2
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 4 min
  • .10 - Power of Gratitude, The Small Victories, Emotional Stamina and More...
    Business owner and entrepreneur, Travis Rivera, joined us from the East Coast in a special episode. We discussed entrepreneurship, the mindset and mental approach of a business owner, the backstory of his coffee business and more.
    You can also see Travis on an episode of HGTV's Self-Made Mansions (https://www.hgtv.com/shows/self-made-mansions).
    Currently streaming on HGTV, Discovery Plus and Amazon Prime. Be sure to check it out!
    TRAVIS RIVERA SOCIALS:
    Website - https://blackandbrasscoffee.com/
    IG - @blackandbrasscoffee
    Personal IG - @travisarivera
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    NOTABLE INFORMATION:
    Black & Brass on HGTV - https://www.wnep.com/article/news/local/wayne-county/coffee-company-featured-in-hgtv-show/523-76cd0c64-5672-4afc-89f8-a8f23c2c1483
    About Black & Brass Coffee - https://blackandbrasscoffee.com/about/
    Basic Info on Entrepreneurship - https://www.investopedia.com/terms/e/entrepreneur.asp
    Benefits of Gratitude - https://positivepsychology.com/benefits-gratitude-research-questions/
    Consistency Matters - https://differenceconsulting.com/blog/leading-by-example-why-consistency-matters/
    The Power of Small Wins - https://hbr.org/2011/05/the-power-of-small-wins
    NOTABLE QUOTE:
    This is the closest to what was said in the episode -
    "Grown-ups don't look like grown-ups on the inside either. Outside, they're big and thoughtless and they always know what they're doing. Inside, they look just like they always have. Like they did when they were your age. Truth is, there aren't any grown-ups. Not one, in the whole wide world.” - Neil Gaiman, The Ocean at the End of the Lane.
    The Tea We Tried -
    Taylor’s Assam Black Tea
    https://www.amazon.com/Taylors-Harrogate-Classic-Variety-Count/dp/B0062JSYEW/ref=sr_1_2?dchild=1&keywords=taylors&qid=1611945963&sr=8-2
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    57 min
  • .09 - Social Media Dilemma, Psychology of Negative News, Sensitive Males and More...
    To dive deeper into our psychology, Matt Larson speaks out on our society, the dilemma of social media and negative news. He also touched on topics of our innate nature to compare ourselves to others and also the advantage of being a sensitive male.
    As a note: this was recorded before the inauguration.
    MATT LARSON SOCIALS:
    TikTok - @mars_legstrong
    IG - @marslegstrong
    Twitter - @MarsLegstrong
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    NOTABLE INFORMATION:
    Negative News - https://www.minnpost.com/second-opinion/2019/09/worldwide-humans-are-more-responsive-to-negative-news-study-suggests/
    More Negative News Psychology - https://www.psypost.org/2020/03/negative-news-evokes-stronger-psychophysiological-reactions-than-positive-news-56180
    The Social Dilemma Documentary - https://www.imdb.com/title/tt11464826/
    (streaming on NETFLIX now)
    Social Media Effects - https://www.allpsychologyschools.com/psychology/social-media-psychology/
    A People’s History of the United States - https://www.amazon.com/Peoples-History-United-States/dp/0060838655
    Mark Manson Blog - https://markmanson.net/being-average
    The Subtle Art of Not Giving a F*ck - https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/B01I29Y344/ref=sr_1_1?crid=3JQ100502NSMY&dchild=1&keywords=the+subtle+art+of+not+giving+a+fck&qid=1611946085&sprefix=the+subtle+ar%2Caps%2C240&sr=8-1
    RGB Documentary - https://www.imdb.com/title/tt7689964/
    (streaming on HULU now)
    Science of Comparing - https://www.livescience.com/55471-comparing-yourself-to-others-is-normal.html
    NOTABLE QUOTES:
    “Being ‘average’ is the new standard of failure” - Mark Manson
    The Tea We Tried -
    Taylor’s Organic Peppermint Tea
    https://www.amazon.com/Taylors-Harrogate-Classic-Variety-Count/dp/B0062JSYEW/ref=sr_1_2?dchild=1&keywords=taylors&qid=1611945963&sr=8-2
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 10 min
  • .08 - Science Connects Spirituality, Brain as a Tool, Western Versus Eastern Cultures and More...
    The talented Luca Nicora joins us from across the country in Japan to discuss with us the concepts of 'Being in the Present', our minds as a tool, western versus eastern civilization and other topics that will make you think.
    LUCA NICORA SOCIALS:
    Website - http://www.lucanicora.com/
    IG - @lucanicora
    Twitter - @Lucanicora
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    NOTABLE INFORMATION:
    Guided Meditation - https://www.mindful.org/category/meditation/guided-meditation/
    Reiki - https://www.medicalnewstoday.com/articles/308772
    Science of Spirituality - https://www.npr.org/series/104257486/the-science-of-spirituality
    Dr. Joe Dispenza - https://drjoedispenza.com/
    Bruce Lipton - https://www.brucelipton.com/
    Bruce Lipton's Book - https://www.amazon.com/Biology-Belief-10th-Anniversary-Consciousness/dp/140195247X
    Western vs. Eastern Cultures - https://www.bbc.com/future/article/20170118-how-east-and-west-think-in-profoundly-different-ways
    NOTABLE QUOTES:
    "Your thoughts have the ability to make us sick, they can also make us well." - Dr. Joe Dispenza (from one of his interviews)
    The Tea We Tried -
    Classic Green Tea
    https://www.panerabread.com/en-us/menu/products/hot-tea1.html
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    1 hr 8 min
  • .07 - Balance of Spirituality, Placebo Effect, Spiritual Tunnel, Reshape Ourselves and More...
    Tait Alexander is an American Musician and Podcaster. He breaks down his spiritual purpose, dharma alignment and how all that links to music. Also the interesting concepts of 'Spiritual Tunnel', the Placebo effect and treating your ego as house guests.
    TAIT ALEXANDER SOCIALS:
    Website - https://www.thevibekeeper.com/
    Vibekeeper Radio Podcast - https://open.spotify.com/show/1qKr4oJl8KgoXmtCaLq8lZ
    IG - @thevibekeeper
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    NOTABLE INFORMATION:
    Chakra 8 - https://open.spotify.com/artist/0Hlo9JT2FIecPjb6LGidTX
    Dharma - https://www.lionsroar.com/in-a-word-dharma/
    Spiritual Tunnel Idea - https://open.spotify.com/episode/1rvGlgLByAkygL6PEVRjp4?si=7ZZqyavOTl2bBvLnA1134g
    Be Here Now by Ram Dass - https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052
    Tapascharya - https://en.wikipedia.org/wiki/Tapas_(Indian_religions)
    Placebo Effect & Spirituality - https://www.naturepagan.com/copy-of-law-of-attraction-demonstrate
    Your Brain's Reality Filter - https://www.vice.com/en/article/qvn54p/your-brain-might-have-a-reality-filter
    The Tea We Tried -
    English Breakfast Tea & Oolong Tea
    https://www.amazon.com/Taylors-Harrogate-Classic-Variety-Count/dp/B0062JSYEW/ref=sr_1_7?dchild=1&keywords=taylors+tea&qid=1608053498&sr=8-7
    FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.
    --------
    About Our Roots & Tea:
    A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.
    Conversations happen between two people, with real life experiences, over a cup of tea to better connect within our deep inner roots.
    --------
    Connect with us if you have questions:
    Channels to follow:
    Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
    Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
    Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
    Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)
    56 min

About Our Roots & Tea

From the publisher's feed

A podcast that explores our minds and shares wisdom with each other about all life related topics.