Immerse yourself in the world of skincare, workouts, and makeup hacks with Julia and Brittany. Discover the power of cold therapy through the use of ice globes, ice rollers, and cold showers. Learn about the benefits of incorporating these techniques into your skincare and wellness routines. Explore the secrets to healthy hair and scalp care, including tips on how to improve hair growth and prevent hair loss. Delve into their favorite skincare products and minimalist routines for a glowing complexion. They touch on their favorite workouts, from Lagree and pilates to running and weightlifting. Whether you're a skincare girly, fitness enthusiast, or makeup lover, this episode is packed with tips and tricks to enhance your self-care journey.