<p>This is the first episode of Your Health Class! In this episode Teague and I get things going by sharing our health transformations! Sharing all the insights and the key things we have learned along the way!</p>

This is the first episode of Your Health Class! In this episode Teague and I get things going by sharing our health transformations! Sharing all the insights and the key things we have learned along the way!

Our Stories - How to Make a Transformation

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

Share Our Stories - How to Make a Transformation

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Our Stories - How to Make a Transformation

Our Stories - How to Make a Transformation