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Our Story Speaks
Our Story Speaks episodes
- Episode 11: Micki/Living beyond the gender binaryBrave Spaces-https://mitpress.mit.edu/books/safe-spaces-brave-spacesSissy a coming-of-gender story by Jacob TobiaTrans Mission: My quest to a beard by Alex BertieThe Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making by Jared Sexton42 min
- Episode 2: Terese/Body Image and the benefits of fastingIn this episode we explore the realities around body image and the benefits of fasting for weight loss and reversing health conditions.idmprogram.comhttps://valterlongo.com/fasting-mimicking-program-and-longevity/37 min
- Episode 10: Tressa/The Spirituality of Sex and IntimacyWe explore the ideas around sex, intimacy and connection.Find Tressa Yonekawa Bundren at saintcrazygirl.com and on Instagram @thatgoddesslife53 min
- (Mini) Episode 9: On Finding HappinessMeaningful interactions and mindful practices help pave the way to happiness.8 min
- 47 min
- Episode 7: Aslyn/reclaiming health after childrenAslyn shares her story about the catalyst that jump started her health changes after children.33 min
- 35 min
- Episode 5: Shannon/Body image, dieting and eating disorders.
Shannon will help us explore the realities of life with an eating disorder and what recovery looks like on the other side.
25 min - (Mini) Episode 4: Moving through difficult emotions and the benefits of meditationwww.mindvalley.com/ www.zivameditation.com.11 min
- Episode 3: Leah/Being a female manager in the workplaceThis interview is with Leah. We explore the day to day realities and challenges of being a woman of power (Boss Lady!) in the workplace.29 min
About Our Story Speaks
From the publisher's feed
I'm Andrea, the creator and host of Our Story Speaks. I believe that women have the answers and when we come together we begin to heal each other. This podcast is a space for women to share the…
stories, experiences and ideas that unite and connect us.