This week we took a deeper dive into both of our journeys with mental health struggles. We discussed how they looked for both of us, how we got help to begin healing, and some advice for you if you yourself are struggling or if someone you know may be struggling. Mental Health is such an important topic that affects more people than you would think so we want to keep the convo going. Don't forget to use the hashtag #bellletstalk on January 28th!