Connor and Phil stand in awe at Jan Blachowicz's brilliance, and look ahead to Belal Muhammad's big break. They grow up so fast!  Jan Blachowicz fought the smartest fight of his career to defend his belt from one of the best strikers the sport has ever seen. He's a LEGEND. And the award for Worst Brain Thinking goes to... Petr Yan!  Plus, Belal Muhammad seems like a dark horse to trouble Leon Edwards, but the Englishman hasn't lost since 2015, and that was against the current champion 

359 - Our Sweet, Beautiful Boys

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

Sports

The UFC is staging a solid but ultimately meaningless flyweight main event. Meanwhile, boxing has reached new heights of fascinating stupidity. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

519 - And Still...

UFC 300 was a great card, and Max Holloway is a great, great fighter. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal coming soon to the Finer Poitns of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

518 - The Stuff of Legends

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands  The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   

517 - UFC 300 EXTREME EDITION feat. Miguel Class

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

So close to UFC 300

Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

359 - Our Sweet, Beautiful Boys

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