Our thinking about things creates stress. There are places you can see this every day. You just have to be in a place of curiosity. To see that things can stay the same but your relationship with them really can change. To see that things are not still happening yet your feel stressed. To see that other people do not seem to get stressed about the same things as you. Join me as I explore this topic from a new perspective.

Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe