I'm reading this book right now and it talks about how our brain is 2% of our body weight and uses 20% of our energy. So what's on our minds is consuming our energy. Something to think about.

Our Thoughts Take Up Energy

Welcome! This podcast is born out of having loud conversations with myself as I shower and get ready. You know when you wish you had someone to talk over concepts with and gain some clarity? That's what I'm trying to do, it's great when we have others we can share ideas with. But sometimes, we're on our own and we talk to ourselves.

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Our Thoughts Take Up Energy

Our Thoughts Take Up Energy