Coffee Confessions with The Mommy Dash

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Dutchess Family Health is our community’s hub for health and wellness. Kristen Prince  opened this practice to offer patients a more personalized approach to their healthcare needs, free of the long waits and boundaries set forth by corporatized large conglomerate healthcare practices. She treats patients of all ages, and specializes in functional medicine which looks at the patient as a whole, not just as a systems approach. She holds specialty certifications in hormonal imbalances, autoimmune conditions, thyroid disorder and much more. They serve as a primary care practice for the entire family, as well as providing urgent care services to their patients. As a trained emergency room provider you can see us for anything from hormone replacement to stitches after a fall. When you are one of our patients, you are family! Give them a call at 845-520-9904.


Tony’s Pest Solutions is dedicated to providing exceptional, personalized service and commitment to our community. We have had more than our fair share of rain this year, along with a  mild winter which has  allowed pest populations to grow and not shrink,  resulting in a spring and summer filled with many many unwanted guests invading our homes. Tony's Pest Solutions offers peace of mind with quarterly servicing and free emergency call backs between services so us moms know our homes are protected when the Ants come marching, the rodent start scurrying or the wasps start attacking. This attentive family run business provides services to Dutchess and Putnam counties and would love to add you to their family of customers. Give them a call at 845-905-6336 or find them on Facebook here.


Contender E-Sports located in Wappingers Falls has something for everybody all year long, but especially this summer! EVERYONE PLAYS HERE! Competitive gamer dreaming of pro status? A group of friends wanting to hang? A place to spend time with (or drop off!) the kids. Yup. Music, food, gaming … tournaments, academy teams, camps and a whole lot of fun- all on route 9! Book a birthday party or summer camp and mention The Mommy Dash for a $10 gift card!

Don't miss the Hudson Valley Walk for Autism happening this Saturday, April 27th at James Baird State Park! Bounce houses, vendors, balloon animals, face painting, reptile show and MORE! For more information, visit their website here.

HERSHEY TICKET ORDERS DUE WEDNESDAY 4/24!

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AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠[email protected]⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠[email protected]⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every Monday!



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Coffee Confessions with The Mommy DashBy The Mommy Dash