<p>On this week’s episode the infamous duo discusses some of their training and nutrition mistakes over the years. The episode includes hits like: Pak buying tubs of BioGro and trying every sketchy pre workout there has ever existed and Milo doing 54 sets per muscle group and training 13 times per week. Tune in for a trip down memory (& cringe) lane! #MuscleAndFeels </p>

On this week’s episode the infamous duo discusses some of their training and nutrition mistakes over the years. The episode includes hits like: Pak buying tubs of BioGro and trying every sketchy pre workout there has ever existed and Milo doing 54 sets per muscle group and training 13 times per week. Tune in for a trip down memory (& cringe) lane! #MuscleAndFeels

<p>On this week’s episode the infamous duo discusses some of their training and nutrition mistakes over the years. The episode includes hits like: Pak buying tubs of BioGro and trying every sketchy pre workout there has ever existed and Milo doing 54 sets per muscle group and training 13 times per week. Tune in for a trip down memory (&amp; cringe) lane! #MuscleAndFeels&nbsp;</p>

Our training and nutrition mistakes

Lifting weights, science, jokes and most importantly feels. That's what you can expect.

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Our training and nutrition mistakes

Our training and nutrition mistakes