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Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown

Unf*cking your brain, body, and business.

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Health & Fitness

In this episode, I share my $5 winter skincare routine.  I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working. Products mentioned in episode (no affiliate links) Hydrating Foam Cleanser Vitamin C Serum AM moisturizer + SPF PM moisturizer Heavier moisturizer  Osea Face Mask Amazon Basics Vitamin C Serum Exfoliant

My Updated (and affordable) Skin Care Routine

 What you need to know before you buy a home (with love from a homeowner) Preparing your body for house projects A quote from Ailey Jolie on embodiment The fitness industry promotes disconnecting from your body- it's a big problem    Book a 1-hour business strategy call here.

Homeownership, House Projects, and a Word on Embodiment

The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business.   Book a Pick My Brain Call!  

Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown

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