Find yourself wondering how to navigate social media as a small business owner during these (never ending) 'unprecedented' political times? Take it from me, the retired 'run your mouth on the internet about politics' girlie- there are other ways. Tune into this episode to hear other ways to build a values-led small business without getting dragged into social media drama or destroying your peace.

Whether you experience the winter blues or not, there is a biological shift that happens once we begin to lose sunlight for the winter time. In this episode, I cover the things that have helped me the most in order to (almost) enjoy winter and (almost) not feel 'seasonally depressed' anymore (although I'm anxious about my first winter with a baby) including perspectives and mindset shifts, to things to begin incorporating into your daily routine, along with never, and I mean never, turning on the big overhead lights at home ;)

Many of my clients price their services from a place of fear, apology, and comfort. While I want you to be comfortable with your prices, I don't want you to play small. An important shift can happen for you in your business once you start viewing profit as a form of self respect and how, if your prices are too low for too long, this can be the exact thing that's eroding your confidence. Tune in to hear more!

Book a call: https://christinamontalvo.com/ourservices/

We always hear (and I always say) "set yourself up for success"- but what about setting yourself up for ease? Luxury? In today's episode, we'll explore future favors for yourself that are less about productivity and success and more about treating yourself like someone who matters.

Hannah and Christina are back to talk about all things fall decor, Halloween, and of course- discussing Taylor Swift's new album, The Life of a Showgirl.

In a world that has taught women to worry about and take care of everyone and everything above herself- this episode is our collective permission slip for us to harness the magic of what I'm calling 'benevolent selfishness' & what I'm leaning into harder than ever in this new chapter of my life.

Does everyone dread figuring out what's for dinner every single night? I created a brand-new Dinner Planning system that is working so well in our home because I made it with delegation in mind. We know exactly what to buy and what we're making each night of the week, without much discussion and no new decisions. Wins all around!

In this episode, we talk about:

• my brand new dinner menu planning system
• how I've made it easy and simple to delegate (fool proof/husband proof)
• my former kitchen system (RIP)
• 3 part blog Dinner Menu Planning series
  • Post 1
  • Post 2
  • Post 3
• Mediterranean Stiry Fry Recipe (an easy fav!)

Hannah and Christina are back!

• Our summer recaps
• Things we collect
• Home decor updates
• What we've been watching
• Baby summer
• Taylor Swift

Christina is back with a brand new season- literally and figuratively. Season 5 will include all of the regular topic pillars: fitness, nutrition, body image, business, money, personal finance, managing a home, systems.... and for the very first time- motherhood- but without becoming a mommy blogger and definitely with no influencer energy.

Cheers to coming back for another season! 🥂 #grannygang