Cindy and Scott discuss the unavoidable emotional rollercoaster that accompanies parenting, along with some ideas of how to recognize and process emotions that may be clogging up our emotional pipes.

Scott and Cindy discuss factors leading to stress around the Holidays, as well as strategies that have helped make things more manageable in their home at year's end.

Cindy and Scott discuss pieces of conventional wisdom--some more useful than others--that have been shared with them over the years.

Have you ever found your partner's apology to be a bit lacking? Or given a lackluster apology yourself? Scott and Cindy discuss the elements of a true apology and how to use these tools to strengthen your relationships.

Cindy and Scott discuss the ubiquitous yet counterproductive "fake it till you make it" strategy of getting through life. Feelings need to be felt, sooner or later.

Cindy introduces a favorite book on parenting teenagers. She and Scott discuss how being a teenager is different today compared to when they were growing up, as well as how we can love and support our teenagers more effectively.

Cindy and Scott discuss the importance of keeping our ultimate goal in mind--building unity and love--when bringing up criticism with friends, family, or coworkers.

Scott and Cindy discuss how to overcome anxiety by envisioning the worst-case scenario. Naming the thing you are afraid of often makes it less scary.

Scott and Cindy discuss the balance between supporting each other's dreams and staying grounded in reality. As always, open communication and focusing on what matters most are keys to success.

Cindy and Scott discuss why people have a tendency to judge each other and how we can recognize and modify our own habits of judgment.