Our Wellbeing Podcast

As I post this episode at about 2 am Monday 6th June 2022. This weekend two men were going to be burnt for blasphemy in Abuja. Based on the news [going around], one was successfully burnt, and Okada riders rescued the other. Early on Sunday morning, a catholic church in Owo Ondo state was attacked. Some say it was a bomb, but the videos on Twitter show people with bullet wounds in the pool of their blood and that of their co-worshippers. 

The question is, how do we move forward? 

In this episode, I discuss the past, present, and future of religious tolerance with Ayomide Mariam; and how we can draw hope for the future from the way Britain is secular today [even though they once were host to Christian religious extremists].

Link to Zikoko article on the issue: Everything We Know About the Murder of Deborah Samuel

TED-Ed video on witch hunts: Ugly History: Witch Hunts - Brian A. Pavlac

Crash course history on witchcraft in Europe: Witchcraft: Crash Course European History #10

Deflecting compliments is a way of pushing away positive comments because we think it is manipulative and not necessarily true or perhaps the person does not recognize that we are not that good. On this episode, we talk about the link between this (compliments), self doubt, low self esteem and a life lacking happiness.

We talk about how my journey regards project lifecare (to Obokun* LGA of Osun state) and everything that happened on the road makes me think, maybe I still have a little tiny bit of PTSD. We discuss how it got to this point and how I'm fighting 😅. PS this was spontaneous.

We talk about the millennial illness and rave: depression, how to identify it, what to do and how to leverage on our high-value relationships to tackle this mental health menace. ...with our guest Ogunsanya Temitope

Bullying is a NO-NO. Inspired by the recent events in FUTA, on this episode we explore bullying, the wrongs of bullying, the consequences of bullying and how we can escape being bullies ourselves. Guest: twitter.com/adewaleadeife.

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