We are now on stage 2 of the 7 stages of divorce challenge, in this episode Rana and I talk about Anger and Bargaining.

We are now on stage 2 of the 7 stages of divorce challenge, in this episode Rana and I talk about Pain and Guilt.

As we navigate the 7 stages of divorce, this episode deals with the first stage which is Shock and Denial

#OJFWTM7stageschallenge

#ourjourneyfromwetome

We break down the 7 stages of divorce and also talk about the 7 week challenge starting April 1st

Black, White, Catholic, Jewish, Man, Women, each plays a role in the culture and view on divorce 

Jill helps women that are exhausted and frustrated with the struggle that comes with dieting and exercise.

Our conversation with Kay Banks discussing all aspects of divorce from very different perspectives

How you respond to your divorce depends greatly on whether you saw it coming or whether you were blindsided. Nonetheless, recovery is possible!

Join Laila Aitken Ali and Heather Steer from Spliti.fyi as they share their journey through divorce and the tools they acquired that got them through the process. Plus, lessons learned as a result of divorce.

Divorce is just a word  - it’s all the other emotions, actions, and challenges that come with it!

This weeks podcast is just a check in for all of our listeners, January has been off to a difficult start, SUG and I want you to know we are here if you need us. Take time to focus on yourself and give yourself the time and solace you need. Its ok to not be ok all the time.  

In this week's episode, SUG and I reflect on 2020, the highs and lows, what we learned, experienced, and how the events of the year allowed us to grow.

#divorce #divorceddads #divorcedwomen #gratitude #resilence #forgiveness #toughness