Here are two well known expressions: "Can't judge a book by its cover" and "Experience is the best teacher". Our episode today features Jeremy Vaughan, a Vancouver fitness professional, nature boy and mild mannered civilian. We chat a little fitness, some hiking and the benefits of a cold fresh water dip. Jeremy discussus choices he made as a young man, a crucible he endured and came through the other side, into the light. This fella has been Out Here Livin' and we are stoked to share it with ya.   Guest   https://linktr.ee/JVMovement604   https://www.instagram.com/jvmovement604/     Podcast [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/