"Never met a cold beer I didn't like". When we heard that we knew we were about to get down with a real one. Real nice time, real cold beers, real good laughs. We chopped it up with our bud Hilary Caldwell aka Hils aka Hilzo.

She's a local gal gone international, from getting the gills wet in Australian training camps to swimming around the world to getting that sweet sweet podium place in 200m back stroke. The good doctor worked hard, stayed humble and didn't even let it get to her head! She made time to finish a couple Modelos with us on the ol'OHLP.

This was recorded pre-covid19.. so we def hugged before and after. Hope everyone staying active, responsible and sane. We are tucking in now so we can get back OUT HERE for more LIVIN'!

  Health is wealth! We are out here livin with Dr Maya Kuczma- author, naturopath, south paw. Turns out the good doctor is a Chatty Cathy after our own hearts.  We talked biased food science, holistic Tinder management, intermittent fasting for men and women, and after recording she read our tongues. Turns out Breezy would get sick a week later, and JB needed to lay off the ice cream. We aren't recommending ditching your GP but level up and get with the naturopath gang. If you want to have a laugh and learn a little something then fire up head phones. This first one sounds like there is a Part II coming.    GUEST   https://linkin.bio/integrativenmc   https://www.instagram.com/drkuczma/ https://www.instagram.com/integrativenmc/     Podcast [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

  Have you ever been so Out Here Livin' that you moved across an ocean to pursuit a passion? Nat Cumberbirch did. A graduate from Parisian Croissant College, she can stand the heat so she can stay in the kitchen. Back on this side of the pond you can find her hustling pies, lifting heavy and staying pleasant. We talk a little gym, tan, laundry. We talk a little food. We talk what Vancouver needs in terms of bakeries and cafe culture. We have seen the future and it is flaky and delicious.     GUEST https://www.instagram.com/nataliecumberbirch/   [email protected]   https://www.instagram.com/explore/tags/natcumberbirch/         Podcast [email protected]

https://www.instagram.com/outherelivin_/

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Here are two well known expressions: "Can't judge a book by its cover" and "Experience is the best teacher". Our episode today features Jeremy Vaughan, a Vancouver fitness professional, nature boy and mild mannered civilian. We chat a little fitness, some hiking and the benefits of a cold fresh water dip. Jeremy discussus choices he made as a young man, a crucible he endured and came through the other side, into the light. This fella has been Out Here Livin' and we are stoked to share it with ya.   Guest   https://linktr.ee/JVMovement604   https://www.instagram.com/jvmovement604/     Podcast [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

On the mic with Sean 'HUNGRY' Norgan. Our swol mate, and between the three of us, most lyrically gifted one. He has a new song dropping with Freddy Gibbs Nov 1st. We talk rappin', fatherhood, and finally chat conspiracy theories! We believe all the same stuff. Climate change is not a hoax. The Clintons are a bunch of pedophile, human traffickers. Onya mate! get in ya ute and have a listen.

GUEST

https://www.instagram.com/iam_hungryy/

https://distrokid.com/hyperfollow/hungryandfreddiegibbs/never-had-shit-2

 

[email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

 

This Podcast is episode is brought to you buy. 

BLONYX 

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Our friend and Chatty Cathy Rachael "MF" Coakley weighs in on choking fools out!! gi and no gi. We add to the factory farmed meat vs plant based diet vs doing your own dirt during hunting season.  Every cried over a sandwich? With some of her recommendations you may be sobbing into a hoagie before the week is out. Turn the volume up and get ready for some belly laugh. Ohio States very own is going to be Canadian and is Out Here Livin!   [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

 

This Podcast is episode is brought to you buy. 

BLONYX 

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On Episode 20 of the OHL podcast. We sit down and talk to our friend Rob Couzens, Canadian amateur boxing royalty. But as you find out he is more than boxer. We dive deep into his passion for animals, how and why he loves fashion, sewing and  making his own cloths with his side hustle 2 Moods. Rob has a constant need for learning and we find out that if you don't know something just 'google it' and make it happen. We hope you enjoy this episode with this good c**t.        https://www.instagram.com/rclazaro/ https://www.instagram.com/2.Moods/     [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

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This Podcast is episode is brought to you buy.

YARD ATHLETICS

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BLONYX 

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Out Here Livin' presents the Chatty Cathy Series. On this episode 'Believe or make believe' we a joined with our friend Sheri Rowe a true CC. We talk resistance, procrastination, current Netflix shows to watch, triathlon mistakes, and what really happens at music festivals. Jordan dives in and explains to us the world of horoscopes, the type of comedy he likes and re-caps the Alliance amateur boxing show. We hope you enjoy this episode of the OHL CCS.    PODCAST [email protected]

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https://www.instagram.com/s_rowe/

 

This Podcast is episode is brought to you buy.

YARD ATHLETICS

https://yardathletics.ca/

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[email protected]

 

BLONYX 

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You could call her Doctor or you could call her Champ but if you call her 'Tanc' make sure it's with a C. On this episode we sat down with the hard battling Olympic soccer star Dr. Melissa Tancredi. Her story as an athlete reflects the development of Canadian Women's Soccer.    From a young age stealing free kicks Doc Mel was in the mix like a dirty shirt. Breaking down the journey of a young Canadian female athlete from before they had all-girls leagues, how saying no to an opportunity lead to greater successes down the road, grinding out Olympic victories with the tenacious and scrappy Team Canada.    From tailgating and Notre Dame varsity jackets, mentoring and coaching as an Olympic Alumna, to now cracking backs and taking names as co-founder and owner/operator @workshopclinic Mel has been Out Here Livin'.    Press play now to enjoy this Big Dog Energy.     GUEST   https://www.instagram.com/meltancredi14/   https://www.instagram.com/workshopclinic/   https://workshopclinic.com/     PODCAST [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

 

This Podcast is episode is brought to you buy.

YARD ATHLETICS

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ALLIANCE BOXING PROMOTIONS

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 We popped a squat with strength coach turned honest marketer John Abreu of Blonyx Supplements. Here are the facts, a positive mental attitude makes snowboarders feel 85ft ramps are light work. We talk about the supplement industry can be a lucrative place for shady people and it's up to a few good sports scientists dedicated to truth in advertising and honesty in the kitchen to set the record straight.  We had a real nice time with John and he even flipped the tables on us few questions. John talks about growing up as a first generation immigrant from Venezuela he's got fighting in his blood.  John and Breezy tie for shortest shorts due to his Rugby pedigree. It's why he is dedicated to sports, athletic performance and proper nutrition, but admits we can never remove beers from the locker rooms. Grab your shaker bottle and Lamington fuel up for an OHL podcast special.      GUEST https://www.instagram.com/realcoachjohn/   https://www.instagram.com/blonyx/   https://blonyx.ca/   PROMO CODE - YARDHARD    PODCAST [email protected]

https://www.instagram.com/outherelivin_/

https://www.instagram.com/breezyallcity/

https://www.instagram.com/junior_brown2.0/

 

This Podcast is brought to you buy.

YARD ATHLETICS

https://yardathletics.ca/

https://www.instagram.com/yardathletics_/

[email protected]

 

ALLIANCE BOXING PROMOTIONS

https://www.instagram.com/allianceboxingpromotions/

https://www.eventbrite.ca/e/alliance-boxing-promotions-presents-boxing-on-the-strip-tickets-69349132121