<p>In this episode, we explore Lion's Breath, a breathing technique to bust anxiety and leave you as calm as a lamb.</p>

In this episode, we explore Lion's Breath, a breathing technique to bust anxiety and leave you as calm as a lamb.

<p>In this episode, we explore Lion's Breath,&nbsp;a breathing technique to bust anxiety and leave you as calm as a lamb.</p>

Out Like a Lion, in Like a Lamb

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Out Like a Lion, in Like a Lamb

Out Like a Lion, in Like a Lamb

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