HII!! I hope you’re doing okay. Today’s episode is all about gratitude and the importance of being present in the now. I believe that gratitude has changed my life and has really allowed me to be the best possible version of myself.

In today’s episode I simply ramble all about the emotions i’m currently feeling. I feel like we can all be very hard on ourselves and we tend to put so much pressure ourselves. It’s okay to feel things thats what makes us human. I do now have an instagram dedicated to the podcast; @outofmycomfortzonepodcast

Hey!! In today’s episode I decided to talk about the power of being Single!! I have no experience of being in a relationship but I have spent my entire life being single, I basically just share why I believe being single is important and all things wrong with society. I highly recommend checking out @wellnesswithsoph on instagram for some journal prompts and healthy living in general.

Hey!! I always keep a list during the year with things I learn and I thought I would share with you some of things I learned being 20.

Heyy!! I hope you’re doing okay today’s episode is all about how I stopped caring about other people’s opinion!! We all deserve to live our lives unapologetically and just be happy with ourselves instead of constantly thinking we have to live for others.

This weeks episode is so EXCITING!! All I ever do is talk about the LOA and it’s worked so well for me and I wanted to share how I have used it. YES you can live your dream life, YES anything you desire can be yours!! Please keep an open mind and just know that this might not be for everyone. Take everything I say and form your own opinion, do your own research and decide for yourself if it can work for you. I am not expert at this topic, I just do what works for me. Here’s my ‘raising my frequency’ playlist https://open.spotify.com/playlist/0tiVHRgSkI2EpuA7YoNrSF?si=zwPNzNSOSxKbnYnZf_1kDQ

hello!! so for my very first episode i thought i’d talk about something so very important to me, SELF LOVE!! Loving yourself is a choice you get to make and I really hope that when you choose love you choose yourself too. I basically just give a few tips that have helped me in loving me that can hopefully help you too. My journey of self love has been a long one but it’s the best thing that’s happened to me. I have never been more confident or happier in myself than where i’m at right now. I do hope that everyone is able to look at themselves with love because there’s nothing you deserve more. Remember that loving yourself is a process, a practice, not a destination!!! My ‘songs that fuel my god complex’ playlist: https://open.spotify.com/playlist/6akBVzPkkEPZG5eOkWc7kP?si=EnsBLJoLR2OkSrdoSrtNZw

HELLO!! thank you so much for tuning into my first episode!! I simple ramble for 5 mins about myself :)