Bridget Lynch shared personal experiences of trauma and abuse, highlighting the emotional and spiritual journey she underwent while writing a chapter for her upcoming book. She emphasized the significance of the event in her life and expressed hope for the book's launch on September 27th, which she believes will have a profound impact on readers. Bridget also discussed the importance of finding strength and empowerment, particularly through faith, and encouraged listeners to seek hope and support in overcoming trauma.

Bridget opens up about the lasting effects of trauma on the mind and body, drawing from her own journey of overcoming domestic violence and abuse. She highlights the distinction between "big T" and "little T" traumas, and the significance of finding hope and empowerment through faith and personal resilience.

• Trauma and its effects on the body and mind
• Overcoming domestic violence
• The power of faith and hope

Scripture References: John 16:33, 2 Corinthians 12:9, Hebrews 4:16

LET'S TALK!