Out of the Fog with Karen Hager

Out of the Fog with Karen Hager

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Out of the Fog with Karen Hager episodes

  • Climate Change and Consciousness with Dr. Stephanie Mines
    This interview zeroes in on the interface between our global climate crisis and the necessary shift in consciousness related to healing in community. Dr. Stephanie Mines will discuss a systemic shift intended to empower ordinary people to be in the center of their own sustainable healthcare. She is the founder of the Climate Change & Consciousness global movement.
    27 min
  • Out of the Fog: Activating Forgiveness Through Music with Bill Protzmann
    Bill Protzmann talks about how the music you love can activate vulnerability with the intention to empower your forgiveness, and how this is directly related to building resilience. He believes that with attention and intention, we can use music as an offline practice to get through hard times.
    Bill Protzmann’s mission is to raise awareness of the power of music as self-care. He is the world’s leading expert on the power of music for physical, mental, emotional, and spiritual health, holds magna cum laude degrees in piano performance and creative writing, and has led a successful IT consulting practice for more than 30 years.
    In 2011, Bill launched Music Care Inc, a for-purpose corporation to teach and advocate for practical ways music can be used for your self-care. He was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the industry equivalent of winning an Oscar.
    Find out more about Bill and his work at quest.musiccare.net
    27 min
  • Activating Forgiveness Through Music with Bill Protzmann
    Bill Protzmann talks about how the music you love can activate vulnerability with the intention to empower your forgiveness, and how this is directly related to building resilience. He believes that with attention and intention, we can use music as an offline practice to get through hard times.
    0 min
  • Activating Forgiveness Through Music with Bill Protzmann
    Bill Protzmann talks about how the music you love can activate vulnerability with the intention to empower your forgiveness, and how this is directly related to building resilience. He believes that with attention and intention, we can use music as an offline practice to get through hard times.
    27 min
  • Learned Hopefulness with Dr. Dan Tomasulo
    Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations.
    0 min
  • Learned Hopefulness with Dr. Dan Tomasulo
    Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations.
    26 min
  • Out of the Fog: Learned Hopefulness with Dr. Dan Tomasulo
    Hope is the only positive emotion requiring negativity or uncertainty to be activated, and until recently, researchers studying hope only seem to have uncovered pieces of the whole. Dr. Dan Tomasulo believes that hope has never been more relevant and needed than now as new research shows the true nature of hope evolves from our beliefs and expectations.
    Honored by Sharecare as one of the top ten online influencers on the issue of depression Dr. Dan Tomasulo is a core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and Master of Applied Positive Psychology from the University of Pennsylvania. His award-winning memoir, American Snake Pit was released in 2018, and his most recent book, Learned Hopefulness: The Power of Positivity To Overcome Depression, was hailed as: “…the perfect recipe for fulfillment, joy, peace, and expansion of awareness”  by Deepak Chopra, MD. Find out more about Dan and his work at www.dantomasulo.com.
    26 min
  • Out of the Fog: Trauma, Forgiveness and Nature Healing with Sara Schulting-Kranz
    Sara Schulting-Kranz will be sharing how she healed from the traumatic experiences that hurt her most. Forgiveness is a powerful tool to transcend our lives when we’ve been hurt so deeply. Tune in to learn more about nature healing, which Sara knows is one of the most powerful tools to transform your life.
    Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature; and a single mom of three amazing sons.
    As a multiple trauma survivor, Sara coaches people through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation, and breathwork retreats in the Grand Canyon and mountains of Southern California.  
    Sara’s new book, Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, is now available. Find out more about Sara and her work at www.saraschultingkranz.com.
    27 min

About Out of the Fog with Karen Hager

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Join me every week for spiritual conversation with enlightening guests! I connect with intuitives, lightworkers, spiritual visionaries, and more.