Out of the Fog with Karen Hager

We all know that music is powerful. How do we learn to come into alignment with the music we love to leverage its power? Bill Protzmann shares wisdom to help unlock this superpower. He believes that when we change our music, we change our lives.

We all know that music is powerful. How do we learn to come into alignment with the music we love to leverage its power? Bill Protzmann shares wisdom to help unlock this superpower. He believes that when we change our music, we change our lives.

We all know that music is powerful. How do we learn to come into alignment with the music we love to leverage its power? Bill Protzmann shares wisdom to help unlock this superpower. He believes that when we change our music, we change our lives.

Bill Protzmann's mission is to raise awareness of the power of music as self care. In addition to being a successful IT entrepreneur, Bill holds magna cum laude degrees in piano performance and creative writing, and has concertized and performed for many years with a focus on bringing music to audiences in non-traditional ways.

In 2011, Bill launched Music Care Inc., a for-profit corporation dedicated to teaching practical ways music can be used for self care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014—the behavioral health equivalent of winning an Oscar.

Find out more about Bill and his work at quest.musiccare.net.

What are trapped emotions? How do they form, and how can they contribute to acute or chronic pain? We’ll explore this with healer Nick Kidawski, as we look at inherited emotions, heart walls, and how to open to love again.

What are trapped emotions? How do they form, and how can they contribute to acute or chronic pain? We’ll explore this with healer Nick Kidawski, as we look at inherited emotions, heart walls, and how to open to love again.

What are trapped emotions? How do they form, and how can they contribute to acute or chronic pain? We’ll explore this with healer Nick Kidawski, as we look at inherited emotions, heart walls, and how to open to love again.

Nick Kidawski helps you to heal your body and emotions so that you can get back to being the person you love to be. From learning about the benefits of a whole food plant-based diet to identifying and releasing trapped emotions that are causing your physical or emotional pain, his holistic tools can help you rejuvenate your body, move on from your past, and open your heart again to love. Find out more about Nick and his work at http://cultivatewellnessnow.com.

Kathy Henry, co-founder of Open Peaceful Heart's global community, shares a guided meditation for year’s end, and talks about how continuing to reach out in love, accepting each other's failings, and offering community-centered meditation is the most effective way to create lasting change in 2020.

Kathy Henry is a marketing consultant, copywriter and active volunteer in community organizations, including her Unitarian Universalist church, hospice, and her local hospital's parenting program. She is also active politically as the Education Chair of the League of Women Voters-Oakland MI Area and has spoken on statewide voting rights proposals. Kathy has two teenage sons and is past president and current legislative liaison at the high school PTA. She's passionate about educational equity and enjoys engaging with people in person and online about today's challenging issues. Join this global community and find free meditations at openpeacefulheart.com

Kathy Henry, co-founder of Open Peaceful Heart's global community, shares a guided meditation for year’s end, and talks about how continuing to reach out in love, accepting each other's failings, and offering community-centered meditation is the most effective way to create lasting change in 2020.

Kathy Henry, co-founder of Open Peaceful Heart's global community, shares a guided meditation for year’s end, and talks about how continuing to reach out in love, accepting each other's failings, and offering community-centered meditation is the most effective way to create lasting change in 2020.

Although we might hold the idea that we are “stuck” carrying certain physical conditions (like excess weight), David Krantz has tools and insight that can change the way we think about releasing and recalibrating for better health in the new year.