Out of the Fog with Karen Hager

Let’s talk about power! Not the power of force or of wealth, but the power of our minds. Barbara Berger’s work focuses on helping us understand how we can take control of our minds and improve our lives … starting right now.

Let's talk about power! Not the power of force or of wealth, but the power of our minds. Barbara Berger's work focuses on helping us understand how we can take control of our minds and improve our lives ... starting right now!

Barbara Berger is the best-selling author of "The Road to Power: Fast Food for the Soul" (published in 30 languages), "Are You Happy Now? 10 Ways to Live a Happy Life" (published in 21 languages), "The Awakening Human Being: A Guide to the Power of Mind" and "Find and Follow Your Inner Compass: Instant Guidance in an Age of Information Overload." Barbara lives in Copenhagen and works as a coach, helping people around the globe come into alignment with their own true power. You'll find more information about Barbara and her work at www.beamteam.com.

How can we create meaningful conversations based on trust and mutual respect, even when we disagree? Author and teacher Oren Jay Sofer shares tools for Mindful Communication, bringing together the wisdom of contemplative practice, trauma-informed healing, and the powerful practice of Nonviolent Communication. You’ll learn how to stay clear and grounded, and how to find more choice and inner freedom in life.

How can we create meaningful conversations based on trust and mutual respect, even when we disagree? Author and teacher Oren Jay Sofer shares tools for Mindful Communication, bringing together the wisdom of contemplative practice, trauma-informed healing, and the powerful practice of Nonviolent Communication. You’ll learn how to stay clear and grounded, and how to find more choice and inner freedom in life.

How can we create meaningful conversations based on trust and mutual respect, even when we disagree? Author and teacher Oren Jay Sofer shares tools for Mindful Communication, bringing together the wisdom of contemplative practice, trauma-informed healing, and the powerful practice of Nonviolent Communication. 

Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for the healing of trauma. Oren also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. Find out more about Oren and his work at orenjaysofer.com.

Mind-body expert Amy B. Scher returns to talk about the truth about anxiety, why traditional methods alone don’t always result in feeling better, and what you can start doing today to heal anxiety even if you don’t know what’s causing it.

Mind-body expert Amy B. Scher returns to talk about the truth about anxiety, why traditional methods alone don’t always result in feeling better, and what you can start doing today to heal anxiety even if you don’t know what’s causing it.

Mind-body expert Amy B. Scher returns to talk about the truth about anxiety, why traditional methods alone don’t always result in feeling better, and what you can start doing today to heal anxiety even if you don’t know what’s causing it.

Amy B. Scher is the best-selling author of How to Heal Yourself From Anxiety When No One Else Can and two other books. As an expert in mind-body, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely. Amy has been featured in CNN, The Huffington Post, Washington Post, CBS, Cosmopolitan, The Los Angeles Review of Books and more. She teaches at retreats and conferences nationwide. Find out more about Amy and her work at amybscher.com.

Looking for transformation and deep purpose in your life but find yourself stuck, afraid that any decision you make will lead to failure? No matter how much we long for fulfillment, we have to get clear about where we are now so we can move forward. Donna Tornillo will share strategies for creating clarity and taking confident action to follow your dreams.

Looking for transformation and deep purpose in your life but find yourself stuck, afraid that any decision you make will lead to failure? No matter how much we long for fulfillment, we have to get clear about where we are now so we can move forward. Donna Tornillo will share strategies for creating clarity and taking confident action to follow your dreams.